Inspiration for plant-based eating and healing

Tag: Fit creole vegan

Plant-Powered Mom: Nothing Tastes Better Than Healthy Feels

Plant-Powered Mom: Nothing Tastes Better Than Healthy Feels

Today we’re talking to an Austin woman who says a plant-based diet has changed everything about her life for the better. Elizabeth Medina has crushed her fitness goals, reversed pre-diabetes and ended ailments like high blood pressure and high cholesterol.