Celebrating the benefits of a healthy plant-based whole food diet

The Podcast

Dallas Mom Finds Wellness & Business Success In Plant-Based Foods

Dallas Mom Finds Wellness & Business Success In Plant-Based Foods

Today we are speaking to Soulgood founder Cynthia Nevels –a woman who has turned grief into stepping stones in a pursuit to heal herself and others.  It all began over a decade ago, when she witnessed the amazing power of plant-based food in her own health journey.

Vegetarian Mom Connects To Authentic Self After Ditching Dairy & Eggs

Vegetarian Mom Connects To Authentic Self After Ditching Dairy & Eggs

Today we’re talking to Bryony Sumner, a woman who made the decision to go vegetarian as a child. She’s now a wife and mother who has connected with her authentic self, and gained a new passion by switching to a vegan diet.

Salon Owner Conquers High Blood Pressure, Quickly Drops Pounds With Vegan Diet

Salon Owner Conquers High Blood Pressure, Quickly Drops Pounds With Vegan Diet

Today we are speaking to a woman who says going vegan saved her life. Georgette Whaley, a native Houstonian and owner of Salon De La Soul Sister, has dropped from plus sizes to small sizes, beat high blood pressure and gained time & energy.

Mom Gains New Life Mission After Son is Healed With Plant-Powered Diet

Mom Gains New Life Mission After Son is Healed With Plant-Powered Diet

Today we’re talking to Abby Power, a wife and mother who found remarkable healing for her baby and a whole new life purpose for herself in a plant-based diet. 

Man Transforms From 400 pounds to Vegan Bodybuilder

Man Transforms From 400 pounds to Vegan Bodybuilder

Justin Howell was once over 400 pounds and plagued with health issues like high blood pressure and joint problems. –Now he’s a vegan bodybuilder on a mission to help others transition to a more healthy life.

Dad Celebrates Veganniversary More Fit & Full of Compassion

Dad Celebrates Veganniversary More Fit & Full of Compassion

Rafael Ruiz, a Houston father who lost weight and found tremendous compassion, is sharing his plant-based journey.

Mom Gains Glow, Energy & Improved Digestion With Plant-Based Diet

Mom Gains Glow, Energy & Improved Digestion With Plant-Based Diet

Today we are talking to Khadijah RBz an entrepreneur, wife and mother who discovered a wealth of benefits after switching to a plant-based lifestyle with her entire family.

Houston Father Drops Over 100 pounds, Defeats Hypertension With New Lifestyle

Houston Father Drops Over 100 pounds, Defeats Hypertension With New Lifestyle

In this episode we are talking to a dedicated educational leader who is inspiring people online and throughout the community with his health and fitness journey. The husband and father shed 130 pounds in sixteen months by taking on new wellness challenges and building healthy lifestyle habits.

Houston Chef Finds Healing & Purpose with Plant-Based Diet

Houston Chef Finds Healing & Purpose with Plant-Based Diet

Today Planted Chef Stevie Harrison is sharing her journey to authentic success, real food knowledge, self-discovery and healing. Listen in to see how growing in health is deeply rooted in growing in life — and how it all can change the direction of your path.

A Plant-Based Diet Changed Our Lives, Get Tips On Making The Transition

A Plant-Based Diet Changed Our Lives, Get Tips On Making The Transition

In this episode we are getting started by sharing our personal testimonies of how switching to a plant-based diet changed everything from our lifestyles to our life destinies. We are also sharing tips on how you can get started on a plant-based path to optimum wellness.