A New York man, who struggled with weight and weight loss programs his whole life, literally got fed up after watching an insightful film with the same name. Daniel Shuman’s anger, fueled by knowledge of the food industry’s role in America’s obesity epidemic, spurred him to embrace a plant-based diet.
Today we’re talking to an Austin woman who says a plant-based diet has changed everything about her life for the better. Elizabeth Medina has crushed her fitness goals, reversed pre-diabetes and ended ailments like high blood pressure and high cholesterol.
In 2016, Emily Timmons decided she didn’t want to be overweight, unhealthy and unhappy anymore. So she vowed to make a change. Now the Chicago woman has lost over 160 pounds and defeated Type 2 diabetes by switching to a plant-based vegan lifestyle.
Scott Alonzo, a man who once thought he could never go vegan, found freedom from hay fever, more energy and clarity after changing to a plant-based diet six years ago. Now, as the creator of A Rare Poboy, he’s finding great success showing others the wonderful possibilities in reimagining plants.
Today we are chatting with a personal trainer who experienced a scary wakeup call during a routine physical. Amanda Mancini thought she was a super healthy eater until a blood test revealed something all together different.
Today we are speaking to Soulgood founder Cynthia Nevels –a woman who has turned grief into stepping stones in a pursuit to heal herself and others. It all began over a decade ago, when she witnessed the amazing power of plant-based food in her own health journey.
Today we’re talking to Bryony Sumner, a woman who made the decision to go vegetarian as a child. She’s now a wife and mother who has connected with her authentic self, and gained a new passion by switching to a vegan diet.
Today we are speaking to a woman who says going vegan saved her life. Georgette Whaley, a native Houstonian and owner of Salon De La Soul Sister, has dropped from plus sizes to small sizes, beat high blood pressure and gained time & energy.
Today we’re talking to Abby Power, a wife and mother who found remarkable healing for her baby and a whole new life purpose for herself in a plant-based diet.
Justin Howell was once over 400 pounds and plagued with health issues like high blood pressure and joint problems. –Now he’s a vegan bodybuilder on a mission to help others transition to a more healthy life.