When you start becoming more conscious about your health, you’ll see that a typically simple thing like going to the grocery store can become more complex and tedious. You’ll notice that companies make information that they want you to take notice of quite large and attention grabbing. Meanwhile, the things that they would rather you not take notice of are minimized. Food manufacturers bank on confusing labels and consumers being too busy to read deeply into a product.
EPISODE HIGHLIGHTS:
- Find out what it means when you see natural on the front label of a product.
- See why natural flavors isn’t nessesarily better than artificial flavors.
- Get tips for navigating confusing product labels.
- Find out the best ways to simplify your grocery shopping.
You can listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Stitcher Podcasts or TuneIn.
RESOURCES MENTIONED IN THE SHOW:
FDA on the use of the term natural on food labels.
What is GMO?
USDA Organic Standards
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