Celebrating the benefits of a healthy plant-based whole food diet

Mom Gains Glow, Energy & Improved Digestion With Plant-Based Diet

KhadijahRBz

Welcome to Episode 4 of the Plants Changed My Life Podcast.  Today we are talking to Khadijah RBz an entrepreneur, wife and mother who discovered a wealth of benefits after switching to a plant-based lifestyle with her entire family.  Now, the passionate wellness advocate is dedicated to sharing her knowledge and helping others live happy healthy lives.

EPISODE HIGHLIGHTS:

  • Hear how a one-month fast evolved into an entire lifestyle change.
  • Learn how she got her children on board in making the switch.
  • Get her tips for staying on the path to a healthy holistic lifestyle.
  • Also, in each episode we shine a spotlight on a vegan ingredient to help you learn more about it. We love talking about food and in this episode we are all about nutritional yeast.

RESOURCES MENTIONED IN THE SHOW:

You can connect with Khadijah, your Plant-Based BFF here.  You can keep up with Khadijah’s inspiring posts and adventures on Instagram, Facebook and Twitter.  You can also tune into the Declare It podcast for guidance and information on leading an intentional life through the power of words.

Check out some of Khadijah’s favorite inspirational resources:

Engine Two

Forks Over Knives documentary

Pinterest vegan recipes

The China Study

Our Ingredient of the Show: Learn more about nutritional yeast and get some recipes here.

GET IN TOUCH

We would love to hear from you!  Do you, or someone you know, have a testimony of how a plant-based diet has changed your life?  Please get in touch with us here.  To keep up with us and our updates please follow us on Instagram @plantschangedmylife and on Facebook @plantschangedmylife.

If you’d like to snag your own Plants Changed My Life T-shirt, you can click here to order one.  Your purchase helps us continue our mission.

Thank you for your support!


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