We’ve all heard of “beer belly.” But is it true that beer, or other forms of alcohol, form beer bellies? Is alcohol good or bad for us? Who are we to believe? We’re talking all about this alcohol thing in step ten of our Spring Into Ultimate Wellness series. Just click the play button above to listen.
This week’s resources:
Visit the forum and tell us what steps you’re taking to change up your alcohol consumption, or if you’ve done it already, tell us how it has made a difference.
Evaluate your drinking, decide how to make a change, and find tools to help.
Love this, so informative!
Wellllll, I guess I’m a social sipper. I like a nice glass of white , occasionally.
I will however assure it’s a dry one when ordering.
How insightful,
Thanks guys!!
F.T. Thank you for tuning into the show, we are glad that you found the info insightful! Thanks for taking time out to share your feedback!