Inspiration for plant-based eating and healing

Man Goes Vegan To Save Animals And Saves Self In Process

Image Courtesy of Adam Weitz

We hear a lot about the benefits of a plant-based diet when it comes to improving your physical health and combating ailments like high blood pressure and diabetes. Today we are talking to Adam Weitz, a California entrepreneur who has found a plant-based diet, along with exercise, to be powerful weapons in his fight against depression. Adam says changing to a more compassionate lifestyle has also unlocked a wealth of other health and wellness benefits.


  • Find out what prompted him to become vegan instantly without a transition–and learn how he did it.
  • Learn about all the life-changing benefits that unfolded once he made the decision to embrace a plant-based diet.
  • Find out how meal planning, and having a plan period, helps in everything from travel and social situations, to successfully navigating a plant-based lifestyle.
  • See how and why he and his wife are raising their toddler vegan and hear the positive difference it is making.
  • Plus learn more about the impact of food on mood in our Pantry Makeover segment.

You can listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, or TuneIn.


Find out more about Adam Weitz and his design and marketing talents by visiting his website. Click here to visit, his inspiring website that is dedicated to supporting and encouraging people living with depression and anxiety.

Check out Mercy For Animals Farm to Fridge video.

Visit Nora Cooks to get recipes and ideas for plant-based cooking.

Get more information about plant-based nutrition for athletes at

Learn more about Forks Over Knives and The Game Changers documentaries, which are both available on Netflix.

Learn more about food and it’s impact on mood here.


We would love to hear from you! Do you, or someone you know, have a testimony of how a plant-based diet has changed your life?  Please get in touch with us here.  To keep up with us and our updates please follow us on Instagram @plantschangedmylife and on Facebook @plantschangedmylife.

If you’d like to snag your own Plants Changed My Life T-shirt, you can click here to order one.  Your purchase helps us continue our mission.

Thank you for your support!

Related Posts

Fed-Up Dad Loses 170 pounds & Finds New Life With Plant-Based Diet

Fed-Up Dad Loses 170 pounds & Finds New Life With Plant-Based Diet

A New York man, who struggled with weight and weight loss programs his whole life, literally got fed up after watching an insightful film with the same name. Daniel Shuman’s anger, fueled by knowledge of the food industry’s role in America’s obesity epidemic, spurred him to embrace a plant-based diet. 

Vegetarian Mom Connects To Authentic Self After Ditching Dairy & Eggs

Vegetarian Mom Connects To Authentic Self After Ditching Dairy & Eggs

Today we’re talking to Bryony Sumner, a woman who made the decision to go vegetarian as a child. She’s now a wife and mother who has connected with her authentic self, and gained a new passion by switching to a vegan diet.

Leave a Reply

Your email address will not be published. Required fields are marked *