Inspiration for plant-based eating and healing

Tag: vegan weight loss story

Colorado Man Drops 120 Pounds, Gains Momentum To Run After Goals With Plant-Based Diet

Colorado Man Drops 120 Pounds, Gains Momentum To Run After Goals With Plant-Based Diet

Today we are talking to a man who gained the energy and confidence to run after his dreams and tackle his goals after losing over 100 pounds. Ryan Van Vugt says the momentum began after he switched to a plant-based vegan diet. Now he’s a plant-powered ultra runner, yoga teacher and author who is passionate about living an authentic life.