The journey to ultimate wellness requires being aware — not only of what we eat, but also of what our food contains. This particular detail can save your life.
Tag: healing foods
Nina Brewton suffered from high blood pressure and major feminine health issues until she finally listened to the tugging at her heart urging her to change her lifestyle. Within the first six months of transitioning to a plant-based diet she lost over 40 pounds and felt a dramatic healing taking place in her body, her mind and even her spirit.
Today we’re talking to an Atlanta designer who found relief from chronic digestion issues after switching to a plant-based diet. ChiChi Nwizu, the founder of Yes I Made My Dress, says she never intended to go vegan but the benefits she discovered after eliminating meat and dairy products were undeniable.
LisaMarie Falcone, who became vegetarian at the age of 10, suffered from acne and digestion issues for years before learning to be mindful of the food she ate and how it impacts her body.