Inspiration for plant-based eating and healing

Tag: plants changed my life podcast

10 Simple Tips For Healthy Eating On A Budget

10 Simple Tips For Healthy Eating On A Budget

Today we want to reverse the myth that eating healthy has to be expensive —and show you how a whole food plant-based diet can save more than money.

North Carolina Grandmother Sculpts Winning Lifestyle With Plant-Based Diet

North Carolina Grandmother Sculpts Winning Lifestyle With Plant-Based Diet

Donna Nealy is a woman who is making gains to become her best self every day –and her mission is powered by a plant-based diet.

Let’s Dive Into Vegan Seafood

Let’s Dive Into Vegan Seafood

One of the great things about a plant-based diet is the abundance and variety of nutrient-dense ingredients available to create a great-tasting meal. Today we are exploring vegan seafood: sea vegetables.

Mom Once Over 300 Pounds, Now Making Gains As Vegan Bodybuilder

Mom Once Over 300 Pounds, Now Making Gains As Vegan Bodybuilder

Today we are talking to an Ohio woman who was once frustrated and over 300 pounds until she realized that she had the power to make a change. She’s now less than half her former weight and on the road to become a figure competitor. 

Salon Owner Conquers High Blood Pressure, Quickly Drops Pounds With Vegan Diet

Salon Owner Conquers High Blood Pressure, Quickly Drops Pounds With Vegan Diet

Today we are speaking to a woman who says going vegan saved her life. Georgette Whaley, a native Houstonian and owner of Salon De La Soul Sister, has dropped from plus sizes to small sizes, beat high blood pressure and gained time & energy.

Mom Gains New Life Mission After Son is Healed With Plant-Powered Diet

Mom Gains New Life Mission After Son is Healed With Plant-Powered Diet

Today we’re talking to Abby Power, a wife and mother who found remarkable healing for her baby and a whole new life purpose for herself in a plant-based diet. 

Houston Chef Finds Healing & Purpose with Plant-Based Diet

Houston Chef Finds Healing & Purpose with Plant-Based Diet

Today Planted Chef Stevie Harrison is sharing her journey to authentic success, real food knowledge, self-discovery and healing. Listen in to see how growing in health is deeply rooted in growing in life — and how it all can change the direction of your path.

A Plant-Based Diet Changed Our Lives, Get Tips On Making The Transition

A Plant-Based Diet Changed Our Lives, Get Tips On Making The Transition

In this episode we are getting started by sharing our personal testimonies of how switching to a plant-based diet changed everything from our lifestyles to our life destinies. We are also sharing tips on how you can get started on a plant-based path to optimum wellness.