Three years ago Marlon Rison lost 150 pounds and gained so much energy that he completed a marathon with only three months of training.  He says it happened after he began eating as if he loved to live.  Changing his thoughts about eating created a launchpad for successful long-term weight loss, maximum fitness, and overall wellness. 

Jamar Hotep is a martial artist and all around dedicated athlete who went vegan in pursuit of optimum health. He made the switch despite thinking he may lose some muscle. But instead of losing muscle, he gained that and so much more.

Taneea Yarborough, a wife and mother of two, is an absolute warrior. She survived cancer not once, but twice, and opened her first vegan restaurant in the midst of it all.

One of the great things about a plant-based diet is the abundance and variety of nutrient-dense ingredients available to create a great-tasting meal. Today we are exploring vegan seafood: sea vegetables.

Today we’re talking to an Atlanta designer who found relief from chronic digestion issues after switching to a plant-based diet. ChiChi Nwizu, the founder of Yes I Made My Dress, says she never intended to go vegan but the benefits she discovered after eliminating meat and dairy products were undeniable.

Today we’re talking to a man who once never imagined going vegan, but since making the switch he’s been inspired to help others, not only see veganism for themselves, but to also think about how every one of us can do something to collectively make the world a better place.

After switching to a whole-food plant-based diet a Wisconsin dietitian was able to overcome infertility and successfully manage polycystic ovarian syndrome.

Join us as we go back to the roots to talk about soil and why this often overlooked substance is so essential to our bodies, the planet and future generations.

Today we’re talking to a Columbus, Ohio woman who says she easily lost 25 pounds and lowered her cholesterol and blood pressure after switching to a vegan diet three years ago with her husband and two daughters.

LisaMarie Falcone, who became vegetarian at the age of 10, suffered from acne and digestion issues for years before learning to be mindful of the food she ate and how it impacts her body.  

Today we’re talking to Naomi Israel, a woman who is living out her dreams living abroad and inspiring others as a wellness coach. She says she was once tired and miserable, but all that changed when she decided to listen to the call of her heart.

We recognize the importance of food access and security today more than ever.  There is no better time to start growing your own food. So we are talking to Timothy Hammond, a man who is passionate about doing just that.

Today we are talking to a New York yoga teacher who is joyfully living her best life after tapping into the power of a plant-based lifestyle. Melissa Rios says the simple act of changing her diet pushed a wave of positive transformation in motion.

Scott Alonzo, a man who once thought he could never go vegan, found freedom from hay fever, more energy and clarity after changing to a plant-based diet six years ago. Now, as the creator of A Rare Poboy, he’s finding great success showing others the wonderful possibilities in reimagining plants.

Today we are chatting with a personal trainer who experienced a scary wakeup call during a routine physical. Amanda Mancini thought she was a super healthy eater until a blood test revealed something all together different. 

Today we are speaking to Soulgood founder Cynthia Nevels –a woman who has turned grief into stepping stones in a pursuit to heal herself and others.  It all began over a decade ago, when she witnessed the amazing power of plant-based food in her own health journey.